The Kindness Challenge

Skip to Content

The Kindness Challenge

School Challenges

Upcoming Events

Login Account

The Kindness Challenge

School Challenges

Upcoming Events

Login Account

School Challenges

Upcoming Events

Login Account

0N4A1765 (2).jpeg

0N4A1506 (1).jpeg

Untitled design-13.png

Untitled design-13.png

0N4A1765 (2).jpeg

0N4A1506 (1).jpeg

Untitled design-13.png

Untitled design-13.png

Just love having meaningful conversations with the incredible @santamariacollege boarding parents who are coming together to connect with each other with compassion and with the goal of making sure their children thrive. Can’t wait to catch up

It is particularly special when an opportunity comes along to draw on every bit of nearly 40 years of social justice work for a particular project. This Term, Seton’s Social Justice group invited me to work with them to bring their social justi

The best way to teach the benefits of compassion is to let young people touch, taste, see and feel what it means to be kind. Last night we did the same exercise with the Iona Year 7 parents - surprising one of the Mums with a gift of gratitude mid-zo

One of the most important lessons of The Kindness Challenge is that compassion improves your mood! By how much? After one session in the last couple of weeks - a 23% improvement in mood - that is a lot and that is our why. #mentalhealth #appliedcompa

Working with these effervescent students on the benefits of compassion has given me days of joy because they stepped up courageously, were totally present, leant into suffering and embraced kindness in their lives. What an unforgettable year group th

Today is National Be Kind Day - a day focused on building kindness and reducing bullying. So it couldn't be more perfect that I have just spent two days with Iona Year 7s starting their high school journeys with a foundation in kindness. It was such

“What counts in life is not the mere fact that we have lived. It is what difference we have made to the lives of others that will determine the significance of the life we lead.” Nelson Mandela
- with thanks to our wonderful collective of

The very first step in being kind to yourself is to take a moment to unplug and give yourself a little break.

How does The Kindness Challenge help students embody kindness in their daily lives?

By letting them climb inside Compassion - seeing, feeling, hearing and tasting what it actually feels like when they are kind. And a bit of laughter always helps to

Follow us on Instagram

We acknowledge the privilege of living and working on the land of the Nyoongar Whadjuk people where sovereignty has never been ceded. We pay our respects to Elders past and present and are grateful for the wisdom the First Nations people bring to this country as the oldest continuing living culture in the world.

hello@thekindnesschallenge.com.au

All Information and images on this page are the property of The Kindness Challenge and cannot be used or shared without permission. TKC 2023